Online Live with Practice & Exploration

Restoring
the Movement of Life

Awakening within Life

Restoring the Movement

Awakening Within Life

AWAKENING WITHIN LIFE

Restoring 

the Movement of Life

Clear what holds you back. Reconnect with your natural aliveness.

Sunday, September 27 · Live Online

A 2-hour live gathering of wisdom, inner exploration and embodied practice.

There are moments when we can feel that something in us has become a little less fluid. We may have accumulated tension, too much mental input, emotions and experiences we have not completely released, habits that keep repeating themselves, or simply too many things asking for our energy and attention.

September feels like a beautiful moment to notice all this.
As the expansive energy of summer begins to turn inward, nature itself invites us to gather our energy, simplify and create a little more space within ourselves.

For this Awakening Within Life,
we will take
inspiration from Śauca (शौच),
one of the Niyamas of Yoga.

Śauca is usually translated as purity or cleanliness, but its invitation can reach much further into the way we care for our body, our mind, our energy and the quality of what we allow into our daily life. It invites us to become more attentive to what we are carrying, what we are nourishing and what may be clouding our natural clarity and vibrancy.
And perhaps, underneath all this, to ask ourselves a very simple question:

Where has Life stopped
moving freely in me?

Śauca invites us to clear some of what has accumulated, so that our senses, our perception and our capacity to listen become more available again.
And we can begin to recognize the movement of Life - and Life itself - that was already there.

During our time together we will explore this through yogic wisdom and a powerful practice created specifically for this gathering.

We will work with the body to release and create space, with prāṇa to gather and renew our energy,
and with the mind to listen from a quieter and clearer place, to refine perception and deepen connection.

The intention is to reconnect with that natural sense of aliveness
that we sometimes lose contact with when too much has accumulated around us and within us.

Śauca can then become something very alive and very practical:
an invitation to look at what we take in through food, impressions, environments and relationships;
at the quality of our thoughts and words; at the rhythms we create around ourselves;
and also at the intention from which we act.

Clearing - cleanliness - becomes a way of
making ourselves more available to Life.

This feels particularly meaningful as we move toward October and Navaratri, the nine nights dedicated to the Divine Feminine. We will allow this approaching sacred time to remain gently in the background of our journey, reminding us that creating space is also a way of preparing ourselves to receive and embody a renewed movement of Shakti. We clear to make space for Shakti, luminosity and Life to become more fully present.

This  space may be for you if…

. you feel that your energy has become scattered or depleted, and you long to gather yourself again
. you sense that you are carrying more than you need — physically, mentally or emotionally
. something in your life feels stuck, repetitive, or no longer able to move as freely as before
. you are moving through a transition and feel the need to create space before knowing exactly what comes next

. you want to reconnect with your vitality, inner clarity and the simple feeling of being fully alive

. you feel called to enter the new season with greater awareness of what you want to carry with you — and what you are ready to release.


This is a space to experience, recognize and listen —  and to let what emerges from within find its way into your life.

 

✧

Sunday September 27, 2026 

 9:30-11:30 AM CEST (live)

Restoring the Movement of Life

Live on Zoom


€39

Includes live participation + replay + follow-up/integration notes.

→  Before we meet, you’ll be invited to spend a little time with one question: Where has Life stopped moving freely in me?

Join the Complete  Journey

Soulful Living Sadhana

Clearing the Veils

7 Days to Clear the Way for Your Inner Light.

Sunday, September 27 · Live Online

The Gathering "Restoring the Movement of Life" opens an exploration
that we will have the possibility to continue in October through
seven mornings of shared Sadhana.


At the heart of these seven days will be a powerful Kriya, a breath-based practice dedicated to awakening and restoring the movement of Shakti within us. For seven consecutive days, we will gather live at the sunrise, returning to the same practice, allowing repetition to take us beyond the first experience and gradually deeper into what may be ready to clear and what may begin to reveal itself.
As we move toward the sacred time of Navaratri, our Sadhana becomes a way of preparing the inner space, clearing some of the layers that daily living inevitably leaves upon us and that can gradually obscure our connection with the Light and the deeper current of Life within. As those veils become lighter, we make space to remember and experience more directly what is already there — our inner aliveness, our essential nature, and the quiet sense of belonging to something larger than the separate self we so easily become identified with.

Those joining the Sadhana will also receive the replay of Restoring the Movement of Life as the opening teaching for the journey, together with simple invitations for Svādhyāya Journaling and integration to accompany the practice into daily life.

The invitation is to let this remembrance gradually enter the way we live:
meeting experiences without losing ourselves completely in them, and allowing more of our natural goodness, potential and joy to find expression through this human life.

The deeper we remember what we are,
the more fully we can inhabit
the life we have been given.

✧ October 9-15, 2026 

 6:15-7:15 AM CEST (live)

Soulful Living Sadhana

7 mornings live on Zoom · Replays available for 21 days

→ Your complete  7-Day Journey includes:

 

. Awakening Within Life — Restoring the Movement of Life as the foundation teaching and practice for your journey

. 7 consecutive mornings of live shared Sadhana
. Replays available for 21 days
. A Svādhyāya Journal to accompany 

your inner exploration
. Daily Seeds to carry the thread of the practice into your day
. A simple Living Practice to help what is emerging through the Sadhana find its way into your daily life.
. Additional resoruces for reflection & integration

 

SOULFUL LIVING SADHANA · Clearing the Veils

THE COMPLETE JOURNEY · €77

Includes Awakening Within Life on September 27 + the complete Soulful Living Sadhana journey, October 9–15.

.
OM NAMASTE'

Let this be a moment where you choose what you are ready to nourish.

If you feel the call to live from a deeper place within you - to give priority to what truly matters and to the light that is asking to lead - I will be there, and I would love to meet you there.

Torna in alto