few words about me
few words about me
From doing to being…
MY SPIRITUAL JOURNEY BEGAN OVER 30 YEARS AGO
… even if it already knocked my door when as a young teen I started channeling as a urge from my soul!
In the midst of a dynamic and fast-paced life—constantly overworking, overextending, and searching for “something new” or “something more”— the ancient path of yoga has always been my anchor. It’s the path that brings me back to feeling whole and balanced—in my body, my mind, and my soul. It connects me to nature, to others, and to the deeper meaning of life. The Light of yogic wisdom and life-style has been my way to evolve toward a more expanded and grounded awareness and experience of who I truly am.
Whether it flows naturally or requires dedicated discipline, the practice consistently restores clarity, harmony, and energy. Through both teaching and practice, I’ve found the space and time for deeper listening, self-nourishment, and renewal. It rekindles compassion, love, and enthusiasm—both for myself and for those around me.
Wisdom of Body Breathing Itself
DEEPENING CONNECTION
Through movement, breath, meditation, and ancient wisdom, the living practice of yoga has been a profound healer and guide for me. It cured me, awakened me and helped me know myself more deeply, leading me to live in a healthier, more spiritual, and inclusive way— aligned with a more intimate “feeling” of connection to my inner self and deeper spiritual aspect and light of my Being.
Every day, yoga continues to invite me, over and over, to integrate spirit into the fabric of my life.
Wisdom of Body
Breathing Itself
DEEPENING CONNECTION
Through movement, breath, meditation, and ancient wisdom, living practice of yoga has been a profound healer and guide for me. It has cured me, awakened me and helped me know myself more deeply, leading me to live in a healthier, more spiritual, and inclusive way— aligned with a more intimate “feeling” of connection to my inner self and deeper spiritual aspect and light of my Being.
Every day, yoga continues to invite me, over and over, to integrate spirit into the fabric of my life, nourishing and living loving Oneness, and a joyful fulfilling reverence for Life.
Awakening Spiritual Skills for a Luminous Life
Naturally inspired by life, I feel a deep calling to contribute to the Awakening of a higher Consciousness, cultivating Inner Alignment and Deepening Authentic Connection. I am passionate about sharing yoga as a way to “be” and live well— exploring a modern approach to this ancient body of practices and philosophy. Through heart-centered presence, energy practices, channeling and living in a soulful way, I aim to help others vibrate and radiate the light we all inherently are.
My vision is to unite the wordly and subtle aspects of life, blending worldly skills with spiritual awareness. This creates a journey that is lighter, more joyful, and deeply meaningful, rooted in connection and oneness.
At the heart of my practice is Hatha Raja Yoga and Vedic Meditation, Tantric experiences and practices —vibrant, embodied listening and presence, awakening the mind to the fullness, as well as peace, clarity, and silence of being. This, in turn, fosters dynamism, joyful contentment, and an underlying sense of ease, meaningfulness and love amidst life’s movements.
Continue practice
As a seeker and lifelong student, my continuous personal practice and search resonate in my very experiential classes, where I love to cultivate body awareness beyond styles, the ability to connect deeply through breath and experiential listening, the devotion as purely heartfelt and fulfilling dedication and honoring. Above all, I love and keep sharing the invitation to a personal realization of the practice as a continuous exploration of oneself in life.